Hello,
I’m Amanda
I’m the Queen of Wellness and am obsessed with wellness, human behaviour and quality of life.
After 27 years and over 1200 clients I still become excited about getting on stage and guiding an audience or an organisation.
Known for my energy, ability to inspire and innovative approach to leadership, productivity and wellness, I integrate cutting edge strategies with practical wisdom to you and your teams to achieve their highest potential.
My decades of experience on stage across a number of industries means you will be getting a highly customised presentation based on specific insights and personalised take aways.
With three keynote topics and five workshops options that can be combined to suit your conference theme or unique event needs, I am able to kick off any conference with a high energy and entertaining keynote or facilitate a structured tailored workshop for a leadership team and anything in between.
Signature Keynotes
Choose from three signature Keynote topics below that can be adapted in length, format or style.
KEYNOTE:
BLIND SIDED
Leading Beyond What You Can See
In today’s hybrid work environment, workplace wellness that has never been more critical—and more challenging. Despite increasing efforts to focus on physical health, such as eating organic, tracking sleep, and practicing mindfulness, employees often feel drained, overwhelmed, and disengaged. Why, then, are so many individuals still struggling with low energy, poor decision-making, and burnout?
Research consistently shows that employee well-being is directly tied to organizational performance. By addressing “blind spots”—the hidden factors that affect your energy, focus, and resilience—you can unlock your full potential and drive better outcomes for both you and your team.
In this interactive and thought-provoking keynote:
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Develop clarity on the hidden obstacles sabotaging energy and focus.
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The 3 secrets to connection, well-being and performance.
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Learn strategies to boost energy, improve health, and sustain peak performance over the long term.
KEYNOTE:
AGELESS LEADERSHIP
How to Thrive and Lead with Endless Energy
Leadership excellence doesn’t have to fade with age. Amanda shares with you how to not just age gracefully but to lead with vitality, resilience, and purpose. Learn how to embrace aging as a dynamic process, optimize health span over life span, and stay mentally sharp and physically robust. Avoiding or breaking free from chronic conditions and cognitive decline, will ensure you thrive into the future so you can continue to inspire, innovate, lead and drive success for years to come.
In this interactive and thought-provoking keynote:
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Master the 5 principles of longevity to build resilience and mental clarity.
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Learn how to break free from chronic conditions and boost well-being.
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Understand how to embrace aging as an opportunity for dynamic growth, not decline and leadership effectiveness.
KEYNOTE:
THE POWER TO CHOOSE
Discover the Emotion Behind Your Choices
In today’s fast-paced world, employees face constant pressure to balance work, personal life, and their health. With so much conflicting advice on wellness, mental health and what to eat and drink, it's easy to feel stuck in an endless loop of trying but never truly succeeding. This struggle often stems from the emotional connection we have to food and health.
In this insightful and interactive session, Amanda reveals how understanding the emotional drivers behind your choices can help you break free from confusion and stagnation. By identifying your body’s unique needs and adjusting your mindset, you can make empowered decisions that support both your well-being and high performance in the workplace.
In this interactive and thought-provoking keynote:
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Learn the tools to take control of their health, reduce stress, and improve effectiveness
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Understand your relationship with yourself and your body to create lasting change.
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Discover how understanding your emotional triggers can help make choices that lead to better health and productivity, individually and for the team.
